COVID-19 is in everywhere in the news. Many people were infected, and many others fear to be infected. It is the first time in our lifetimes that we all had to adapt our lives in order to contain the spread of a virus. This virus is sneaky, because it is completely harmless for some ofRead more
Over the last few years, I noticed a healthy trend among the executives: taking time to recharge, be with dear ones and focus on wellbeing (physical, mental, emotional, spiritual). The concept of the “sabbatical” comes from the Bible. Every 7 years, the farmers were required to give the land a break from agricultural activity (aRead more
Mindfulness and well-being are becoming the new hype for the last few years. Countless magazines are talking about it, and there is a plethora of apps, and devices intended to help you “get in the zone”. This trend, which is also fueling a multimillion-dollar industry is likely to intensify after the global lockdown due toRead more
The world is facing the biggest sanitary challenge of our generation! On top of the fears related to the exponential spreading of the virus and the number of deaths accumulating, around 1/3 of the world population was confined to homes as of March 27th, 2020, causing a huge disruption in the global economy and in theRead more
