Blog

Can AI master emotional intelligence? New research on AI coaching and GPT-4 persuasion, and why embodied co-regulation between nervous systems stays human.

By Arnaud Complainville, PhD — NeuroMindfulness® Institute Is polyvagal theory dead? Since 39 scientists publicly challenged it, I keep hearing that claim. Here is why I still teach it — and how it helps leaders stay grounded under pressure. Key takeaways Polyvagal theory’s neuroanatomy is contested — 39 scientists challenged it in 2026, and StephenRead more

This article was originally written for ICF UK and first published on the ICF UK website. It is republished here with permission. By Arnaud Complainville, PhD & Veronica Brejan — NeuroMindfulness® Institute Key takeaways Attention is the foundation of leadership, not just one skill among many — strategic thinking, listening, and decision-making all depend onRead more

Twelve minutes a day is the minimum effective dose of meditation for measurable gains in focus, mood and working memory, per Prof. Amishi Jha. A neuroscience-based guide for busy leaders.

Discover how interbrain synchrony — the science of shared consciousness — shapes human collaboration, collective intelligence, and our capacity to connect across minds.

For the last 26 years, I have been part of a big family of people who know why birds sing. I’m a skydiver. I’m not an adrenalin junkie; I just love the feeling of piloting my body in a flow of air and being a part of this amazing community. Skydiving takes many forms fromRead more

A first-hand account of recovering from COVID-19 using breathing techniques — and what neuroscience reveals about the powerful breath-brain connection.

Neuroscience-backed strategies to manage fear, anxiety and stress during a crisis. Practical tools grounded in NeuroMindfulness® to help you stay grounded and resilient.

Explore how mindfulness fuels creative “aha” moments. Discover the neuroscience behind creative thinking and how to unlock your brain’s creative potential at work.