Top performing executives master their energy. But what is energy? A look at it through metabolism, the neuroscience of attention, leadership and the yogic tradition, with what the best executives actually do at each step.
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Top performing executives master their energy. But what is energy? A look at it through metabolism, the neuroscience of attention, leadership and the yogic tradition, with what the best executives actually do at each step.
By Arnaud Complainville, PhD — NeuroMindfulness® Institute Is polyvagal theory dead? Since 39 scientists publicly challenged it, I keep hearing that claim. Here is why I still teach it — and how it helps leaders stay grounded under pressure. Key takeaways Polyvagal theory’s neuroanatomy is contested — 39 scientists challenged it in 2026, and StephenRead more
For the last 26 years, I have been part of a big family of people who know why birds sing. I’m a skydiver. I’m not an adrenalin junkie; I just love the feeling of piloting my body in a flow of air and being a part of this amazing community. Skydiving takes many forms fromRead more
